IMPROVE PAIN + PERFORMANCE WITH
INTENTIONAL
BODYWORK
Your body is a tensional framework. Identifying opportunities to bring it more balance and ease is the intention behind this work.
THE VISION
My mission is to create lasting change through cutting-edge therapeutic massage and bodywork.
​The goal of each session is to ease pain and reverse the pain process by heightening clients’ awareness of their body, posture, and movement. I strive to go beyond relieving symptoms to trace pain to its source. I carefully consider key factors to differentiate causative from adaptive symptoms to formulate the best treatment approach.
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INTENTIONAL
BODYWORK
SERVICES
01.
Deep Tissue
Precise anatomical techniques, including pressure, sequenced to differentiate body tissues and structures, layer by layer, to assess and treat musculoskeletal pain.
04.
Neuromuscular
Neurological techniques that alleviate pain and biomechanical dysfunction, including trigger/ tender points, referred pain, and muscle spasm/inhibition.
07.
Swedish Massage
Stimulating massage techniques applied with min/mod pressure and less anatomical specificity for less intense sensation and a broad systemic/circulatory effect.
02.
Orthopedic / Sports
Musculoskeletal assessment and treatment techniques that optimize function and movement efficiency for performance and injury prevention/recovery.
05.
Assisted Stretching
Advanced partner stretches, including Proprioceptive Neuromuscular Facilitation (PNF), that exploit neurological principles to dynamically improve mobility.
03.
Myofascial Release
Assessment and manual techniques that ‘release’ kinks/laxity in the fascial web that knit together the musculoskeletal system.
06.
Cupping Therapy
Decompression of soft tissues to alleviate tender/trigger points and adhesions. Passive and active movements may be applied for increased focus and effect.
